Zinc as a critical mineral

Zinc is critical for many functions of our health. Many know of zinc for its immune support powers, but just as critical it is needed for proper hormone production and for the conversion of thyroid hormones FT4 to FT3. Zinc is also needed to create proper amounts of stomach acid, which enables the body to... Continue Reading →

Wormwood as Parasite Cleanser & Cancer Fighting Herb

Wormwood: The Parasite-Killing, Cancer-Fighting Super Herb By Annie Price, CHHC You may have heard of wormwood because of its inclusion in this famous European beverage, absinthe. Made popularly known by the use of Picasso and Van Gogh, absinthe is a botanical spirit made from wormwood, anise and fennel. But did you know that it also holds... Continue Reading →

Cauliflower Steaks

GLUTEN FREE, KETO, PALEO, AIP, WHOLE 30, DAIRY FREE This was an easy fast meal, using the inspiration from the viral cauliflower โ€œsteakโ€ slices. I simply used the leftover ground Turkey meat mixture used in the Cauli-Turkey nugget recipe, previously posted. Perfect additional meal to create simultaneously for meal prepping, alongside while making the Nuggets.... Continue Reading →

CauliTurk Home-Made Nuggets

AIP, KETO, DAIRY-FREE, GLUTEN-FREE, WHOLE30, PALEO Great FAST recipe, perfect for preparing in advance and having on hand for healthy snacks. I typically double and often triple the recipe to have enough for the kids to also snack on for a couple days. 3 Ingredients โ™ฅ๏ธ ๐Ÿ”ฒ 1 lb Ground Turkey uncooked ๐Ÿ”ฒ 1 bag... Continue Reading →

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